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歌曲:《Make Yourself》

Make Yourself - Incubus[重击乐队] 文本歌词

Make Yourself
Man In The Mirror
Michael Jackson
Written by Siedah Garrett and Glen Ballard.
I'm gonna make a change,
for once im my life
It's gonna feel real good,
gonna make a diference
Gonna make it right...
As I, turn up the collar on
my favorite winter coat
This wind is blowing my mind
I see the kids in the streets,
with not enought to eat
Who am I to be blind?
Pretending not to see their needs
A summer disregard,a broken bottle top
And a one man soul
They follow each other on the wind ya' know
'Cause they got nowhere to go
That's why I want you to know
I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change
(Na na na, na na na, na na, na nah)
I've been a victim of a selfish kind of love
It's time that I realize
That there are some with no home, not a nickel to loan
Could it be really me, pretending that they're not alone?
A willow deeply scarred, somebody's broken heart
And a washed-out dream
(Washed-out dream)
They follow the pattern of the wind ya' see
'Cause they got no place to be
That's why I'm starting with me
I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change
I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make that..
CHANGE!
I'm starting with the man in the mirror
I'm asking him to change his ways
(Better change!)
No message could have been any clearer
(If you wanna make the world a better place)
(Take a look at yourself and then make the change)
(You gotta get it right, while you got the time)
('Cause when you close your heart)
You can't close your... your mind!
That man, that man, that man, that man
With the man in the mirror
That man, that man, that man,
No message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make the change
Hoo! Hoo! Hoo! Hoo! Hoo!
Na na na, na na na, na na, na nah
(Ooooh...)
I'm gonna make a change
It's gonna feel real good!
Come on!
(Change...)
Just lift yourself
You know
You've got to stop it,
Yourself!
(Yeah! - Make that change!)
I've got to make that change, today!
(Man in the mirror)
You got to
You got to not let yourself...
brother
Hoo!
(Yeah! - Make that change!)
that man, that man...
(Man in the mirror)
You've got to move! Come on!
Come on!
Stand up! Stand up! Stand up!
Hoo! Hoo! Hoo!
Aaow!
(Yeah! - Make that change!)
Gonna make that change...
come on!
You know it!
You know it!
You know it...
(Change...)
Make that change.

Make Yourself - Incubus[重击乐队] LRC歌词

[ti:Man In The Mirror]
[ar:Michael Jackson]
[al:BAD]
[by:]
[00:01.00]Man In The Mirror
[00:03.00]Michael Jackson
[00:05.00]Written by Siedah Garrett and Glen Ballard.
[00:10.00]I'm gonna make a change,
[00:13.00]for once im my life
[00:18.00]It's gonna feel real good,
[00:21.00]gonna make a diference
[00:23.00]Gonna make it right...
[00:28.00]As I, turn up the collar on
[00:31.00]my favorite winter coat
[00:34.00]This wind is blowing my mind
[00:38.00]I see the kids in the streets,
[00:40.00]with not enought to eat
[00:42.00]Who am I to be blind?
[00:44.00]Pretending not to see their needs
[00:48.00]A summer disregard,a broken bottle top
[00:53.00]And a one man soul
[00:57.00]They follow each other on the wind ya' know
[01:01.00]'Cause they got nowhere to go
[01:05.00]That's why I want you to know
[01:07.00]I'm starting with the man in the mirror
[01:12.00]I'm asking him to change his ways
[01:17.00]And no message could have been any clearer
[01:21.00]If you wanna make the world a better place
(If you wanna make the world a better place)
[01:24.00]Take a look at yourself, and then make a change
(Take a look at yourself, and then make a change)
[01:29.00](Na na na, na na na, na na, na nah)
[01:36.00]I've been a victim of a selfish kind of love
[01:41.00]It's time that I realize
[01:45.00]That there are some with no home, not a nickel to loan
[01:49.00]Could it be really me, pretending that they're not alone?
[01:55.00]A willow deeply scarred, somebody's broken heart
[02:00.00]And a washed-out dream
[02:03.00](Washed-out dream)
[02:04.00]They follow the pattern of the wind ya' see
[02:08.00]'Cause they got no place to be
[02:12.00]That's why I'm starting with me
(Starting with me!)
[02:14.00]I'm starting with the man in the mirror
(Ooh!)
[02:19.00]I'm asking him to change his ways
(Ooh!)
[02:24.00]And no message could have been any clearer
[02:28.00]If you wanna make the world a better place
(If you wanna make the world a better place)
[02:31.00]Take a look at yourself, and then make a change
(Take a look at yourself, and then make a change)
[02:35.00]I'm starting with the man in the mirror
(Ooh!)
[02:39.00]I'm asking him to change his ways
(Change his ways - ooh!)
[02:43.00]And no message could have been any clearer
[02:47.00]If you wanna make the world a better place
[02:50.00]Take a look at yourself and then make that..
(Take a look at yourself and then make that..)
[02:52.00]CHANGE!
[02:54.00]I'm starting with the man in the mirror
(Man in the mirror - Oh yeah!)
[02:58.00]I'm asking him to change his ways
[03:01.00](Better change!)
[03:02.00]No message could have been any clearer
[03:06.00](If you wanna make the world a better place)
[03:09.00](Take a look at yourself and then make the change)
[03:11.00](You gotta get it right, while you got the time)
[03:13.00]('Cause when you close your heart)
[03:15.00]You can't close your... your mind!
(Then you close your... mind!)
[03:17.00]That man, that man, that man, that man
[03:20.00]With the man in the mirror
(Man in the mirror, oh yeah!)
[03:22.00]That man, that man, that man,
I'm asking him to change his ways
(Better change!)
You know... that man
[03:28.00]No message could have been any clearer
[03:30.00]If you wanna make the world a better place
(If you wanna make the world a better place)
[03:33.00]Take a look at yourself and then make the change
(Take a look at yourself and then make the change)
[03:36.00]Hoo! Hoo! Hoo! Hoo! Hoo!
[03:39.00]Na na na, na na na, na na, na nah
[03:42.00](Ooooh...)
Oh no, no no...
[03:55.00]I'm gonna make a change
[03:58.00]It's gonna feel real good!
[04:00.00]Come on!
[04:02.00](Change...)
[04:03.00]Just lift yourself
[04:05.00]You know
[04:07.00]You've got to stop it,
[04:09.00]Yourself!
[04:10.00](Yeah! - Make that change!)
[04:13.00]I've got to make that change, today!
Hoo!
[04:16.00](Man in the mirror)
[04:18.00]You got to
[04:19.00]You got to not let yourself...
[04:22.00]brother
[04:23.00]Hoo!
[04:24.00](Yeah! - Make that change!)
You know - I've got to get
[04:27.00]that man, that man...
[04:31.00](Man in the mirror)
You've got to
[04:33.00]You've got to move! Come on!
[04:35.00]Come on!
You got to...
[04:39.00]Stand up! Stand up! Stand up!
(Yeah! - Make that change)
Stand up and lift yourself, now!
(Man in the mirror)
[04:48.00]Hoo! Hoo! Hoo!
[04:52.00]Aaow!
[04:53.00](Yeah! - Make that change!)
[04:56.00]Gonna make that change...
[04:58.00]come on!
[05:02.00]You know it!
You know it!
[05:04.00]You know it!
[05:05.00]You know it...
[05:08.00](Change...)
[05:11.00]Make that change.
Ma Jiali 1999\/08\/01

Incubus[重击乐队] 的歌曲

歌曲赏析

《Make Yourself》是Incubus乐队极具代表性的一首作品,融合了另类摇滚、放克与金属元素,展现了乐队独特的音乐张力与哲学思考。

音乐结构分析
歌曲以标志性的贝斯线开场,搭配Brandon Boyd充满颗粒感的嗓音,构建出兼具律动感与侵略性的基调。吉他部分通过失真音色与切分节奏的交替,营造出动态起伏,副歌部分的爆发性riff与主歌的克制形成戏剧性对比。鼓点设计巧妙融合了摇滚的力度与放克的灵动,尤其在桥段部分通过节奏骤停凸显情绪的转折。

歌词隐喻解析
文本以第二人称展开,核心意象"Make Yourself"既是命令也是觉醒的呼唤。歌词中"如果你能逃脱自己的躯壳"等表述,暗喻对社会规训的挣脱。反复出现的"选择"主题,呼应存在主义哲学中自我定义的理念,将个人成长描绘为持续对抗外界期待的历程。

艺术价值评价
这首歌的独特价值在于用重型音乐外壳包裹人文内核,躁动的器乐编排与诗性歌词形成奇妙平衡。主唱真假声转换的控诉式演唱,将疏离感与反抗意识具象化。作品超越了传统摇滚的反叛范式,转向更深刻的自我认知探讨,其音乐层次与思想深度使其成为90年代末另类摇滚的里程碑式作品。

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